I’ve been warned that everyone talks (and fantasizes) about food the whole way through a juice retreat. Well I’ve got a head start on all the food talk because I live with a chef  – and we think and talk about food non-stop. My partner is even opening his own food truck specialising in tacos […]

When I’m invited to visit Barberyn Sands Ayurveda Resort in Sri Lanka, the timing couldn’t be better: it’s been 2 years since a driver ploughed into the back of my car while waiting at a roundabout, resulting in me losing consciousness. I still have debilitating whiplash that just won’t quit. Having already set aside 4 […]