Jaillen Yehia

Yoga


5 Things You Must Try On Mexico’s Mayan Riviera

Written by Jaillan Yehia

Mexico has a well-deserved reputation as a real beach paradise. While living in Canada I realised that vacations to Cancun are, for Western Canadians, what holidays in Spain are for us Brits. In other words, it’s totally normal to go to Mexico and spend a week (or two) at an All Inclusive Resort eating, drinking and […]

Have Mat Will Travel

Written by Jaillan Yehia

Our brains are busier than ever before; phone calls, text messages, emails, social media, and of course for us bloggers, the need to keep blogging – this cerebral stretching never seems to let up, leaving far less time for taking care of our bodies than we would like. I’ve been putting in exceptionally long hours in […]

Yogi, Bare: My Week At A Mexican Yoga Retreat

Written by Jaillan Yehia

‘You may well cry in class; lots of people do,’ says Wendy, who will be my yoga teacher for the next 6 days at a Mexican Yoga retreat near Cancun. ‘No I bloody well won’t I think, ‘I’m English’ – while Wendy is the dictionary definition of a Californian goddess, all flowing golden locks, sun-kissed […]

The Perfect Place To Stay On Costa Rica’s Osa Peninsula: Blue Osa Yoga Retreat

Written by Jaillan Yehia

If there’s one thing I always thought sounded like a great thing to do one day, you know, in the future, it was a yoga retreat. But now that I’ve tried a week-long beach side yoga retreat on Costa Rica’s unspoiled Osa Peninsula, all I can say is don’t put off until tomorrow what you can do today…